Download Add More Ing to Your Life: A Hip Guide to Happiness by Gabrielle Bernstein PDF

By Gabrielle Bernstein

Discover the thirty-day -ing Equation to sharpen your intuitive senses and turn on untapped inspirations!

Lots of individuals are promoting "happiness" nowadays, yet in her hip self-transformation e-book, Add extra -ing on your Life, motivational speaker and existence trainer Gabrielle Bernstein actually exhibits you the way to make happiness a lifestyle by means of getting access to your -ing—your internal Guide.

In her thirty-day -ing Equation, Gabrielle will aid you bulldoze unfavorable inspiration styles and create own switch via confident affirmations, actual job, and visualization meditations.

Get ready to alter your existence by means of getting access to a kingdom of "flow" that can assist you hook up with your -ing. You'll unlock your negativity and select happiness!

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Extra resources for Add More Ing to Your Life: A Hip Guide to Happiness

Sample text

When you begin to feel the fear ebb away, try chanting SHINE to lift your mood. You might also like to experiment with the flower-remedy Switchwords for fear (see here): ASPEN, CHERRY PLUM, MIMULUS, RED CHESTNUT and ROCK ROSE. Try reciting them alone, or with TOGETHER or TOGETHER-DIVINE. A quick reminder Know the power your subconscious has over your everyday actions. Accept that this part of you needs to be communicated with in a way that’s different from conscious self-talk. Think of your subconscious as a friend who responds to authentic requests and doesn’t want to be ignored, overruled or suppressed; listen to your subconscious when it ‘talks back’, telling you why you might be blocking your manifesting.

Why 10, 28 or 108 chants? You can say a Switchword as a mantra by simply repeating it as often as you like, or you can go for the traditional numbers of chant in mantra, which are 10, 28 or 108. The number 108 is sacred in Vedic philosophy. There are 108 Upanishads, and 108 is the number of steps from the material world to that of the divine in Hindu and Buddhist traditions. There are also 108 names of Shiva, the Hindu destroyer-god, and 108 volumes of the Kangyur (‘The Translation of the Word’), the Tibetan sacred text that is believed to contain the words of the Buddha himself.

If we consider that Switchwords are a type of sound meme, it follows that when we use Switchwords we send out a vibration through sound that communicates beyond the self, creating an environment that is aligned with our purpose, bringing the desired result. The Switchword COPY resonates with Dawkins’s meme theory, as it’s recited to manifest pregnancy – in other words, to continue a genetic lineage. To copy is to replicate; to repeat the word COPY is to continue the replication of cells. When we repeat Switchwords there’s also a shift in the brain.

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