By Keith Manos
A hundred and one thoughts for training successful Wrestling presents coaches with a plan to maximise the good fortune in their wrestlers. The booklet offers a really actual and distinct clarification of ways to run a profitable wrestling software. The one hundred and one recommendations are separated into chapters detailing less than what conditions a selected approach is better used, together with pre-season, the total season, first week of the season, the day ahead of a fit or event, the day of a fit or match, after suits or tournaments, ultimate weeks of the season, and post-season.
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Ideally, your practice room should have a clock or timer, chin-up bars and ropes, a television and VCR to review match tapes, a medical kit with plenty of plastic bags and latex gloves, a stereo system, a bulletin board, and posters displaying wrestlers and/or inspirational quotes. Be sure you have enough cleaning supplies and mat disinfectant for the entire season and that the scale has been certified. Athletes’ attitudes are more positive when they practice and compete in facilities that are clean and attractive.
They could ruin a young wrestler’s enthusiasm for the sport. Also, be prepared to dismiss a junior high coach if he fails to follow through with your expectations after several opportunities to make improvements. 14 #4: Seek Volunteer Coaches and Guest Clinicians Former wrestlers, if given enough notice, often love to return to the school and teach younger athletes the techniques and tactics that helped them become successful. Utilize them. Their participation as instructors can enhance practices and lead to kids mastering especially difficult techniques.
These scrimmages should be against opponents either outside of your division status (for example, scrimmage against Class AA teams if you are Class A) or conference to prevent your wrestlers exposing their wrestling style to a possible future opponent. An ideal scrimmage schedule would involve having the first scrimmage against single or multiple opponents at the end of the second week of practice, a second scrimmage either during or at the end of the third week of practice, and a final scrimmage (or preview match) one week prior to the actual first competition.